I start out everyday feeling fine but by night time I still feel a little light headed or headachy. My husband said," I thought you were all better since you gave up salicylates." What people don't understand is you will always be Salicylate Intolerant and no matter how careful you are there are always hidden salicylates in the artificial colors, flavors and preservatives. Also when you are feeling really good you have a tendency to cheat a little. Last night I was feeling good so I had Boston Market chicken, knowing they marinate it. ( I think with apple cider vinegar). Then I had a taste of the sweet potatos. I was good and had a can of plain string beans., Later that night I had a bowl of chocolate ice cream. A Big Bowl ! I felt a little dizzy when I went to bed, but thank God nothing like I used to get before I knew I was Salicylate Intolerant. You have to be a detective everyday and analyze everything you eat.